Welcome to Back2Back Rehab
A mobile exercise physiologist bringing evidence based rehabilitation to your front door. We treat pain, injury and chronic conditions in your own home, at your workplace, at our Kanahooka training base or online by telehealth.
- We come to you
- DVA, NDIS and Medicare accepted
- Accredited exercise physiologist
Rehabilitation that comes to your front door
B2B Rehab was built on a simple idea. The people who most need rehabilitation are often the people who find it hardest to get to a clinic.
So we bring the clinic with us. Accredited exercise physiology, delivered in your living room, your garage, your workplace or your local park, with all the equipment your program needs carried in the back of the car. For clients who would rather train somewhere set up for it, we work out of Dandaloo Sports Ground in Kanahooka, and telehealth appointments are available anywhere in Australia.
That work is not limited to injury and illness. The same testing and programming drives performance: return to sport after an injury, strength and conditioning, technique coaching and load management for athletes and everyday lifters who want to train hard without breaking down again.
- One hour appointments
- Same clinician every visit
- Written program after visit one
- Reports back to your GP
- Telehealth available Australia wide
- No referral needed to start
Exercise physiology for every stage of recovery
From an acute injury through to long term condition management, every program is built around your goals, your history and the equipment you actually have access to.
Mobile exercise physiology
We load the car and come to you. Full assessments and supervised sessions run in your living room, garage, local park or gym with all the equipment we need brought along.
Read moreDVA veteran services
Fully funded exercise physiology for Gold and White Card holders under a D904 referral, with nothing to pay out of pocket. We see serving members, veterans and their families at home, so there is no clinic to travel to.
Read moreNDIS exercise physiology
Capacity building programs for plan managed and self managed participants, built around strength, mobility, transfers, independence and community access, with the reports your plan review needs.
Read moreInjury and post surgical rehab
Structured, staged programs for back and neck pain, shoulders, knees, hips and ankles, including return to sport and post operative loading after joint replacement or reconstruction.
Read moreChronic disease management
Exercise prescription for type 2 diabetes, heart disease, high blood pressure, obesity, osteoporosis and respiratory conditions, delivered under a Medicare care plan where eligible.
Read moreChronic pain management
A graded, non threatening approach to persistent pain that rebuilds confidence in movement, paces activity properly and gets you back to the things you have stopped doing.
Read moreWe come to you
B2B Rehab visits you wherever you feel most comfortable. Whether that is at home, at the office, in an aged care residence or at your local park, our mobile exercise physiology service covers the Illawarra, Wollongong and South Sydney.
Suburbs we regularly visit
Wollongong, Port Kembla, Figtree, Unanderra, Corrimal, Thirroul, Bulli, Woonona, Fairy Meadow, Dapto, Kanahooka, Horsley, Shellharbour, Albion Park, Kiama, Helensburgh, Sutherland Shire and South Sydney.
Come to our space
If you do not have a suitable space at home, or you would simply rather train somewhere set up for it, come to us. We work out of Dandaloo Sports Ground in Kanahooka, with the room and the equipment for assessment, strength work, rehabilitation and running based testing.
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Training base Dandaloo Sports Ground, 336 Kanahooka Rd, Kanahooka NSW 2530
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Opening hours Monday to Saturday, 7:00am - 7:00pm. By appointment only.
Meet us online
Telehealth appointments run over secure video for clients outside our driving range, those away for work, and anyone short on time. Assessment, program design, reviews and technique coaching all work well on a screen.
- Available anywhere in Australia
- Claimable through DVA, NDIS and most funds
- No app to install, just a link to click
Four steps from first call to lasting results
Book online, any time
Use the booking form on this site day or night. Tell us what is going on, where you would like to be seen and when suits you. We confirm the details with you directly.
Initial assessment
A one hour visit at your home, at our Kanahooka training base or online by telehealth. We take a full history, test strength, range and function, and explain in plain language what is driving the problem.
Your program
You leave the first session with a written program built around your goals, your equipment and your schedule, not a generic handout.
Progress and review
We supervise, adjust the load as you improve, retest along the way and report back to your GP, insurer or support coordinator when that is part of your funding.
Care that fits around your life
We come to you
No parking, no waiting room, no travelling with an injury. We bring the equipment to your home, your workplace or your local park.
One familiar clinician
You see the same accredited exercise physiologist every visit, so nothing gets lost between appointments and your program actually progresses.
Full hour sessions
Appointments are unhurried. There is time to assess properly, coach technique and answer the questions you came in with.
Funding handled for you
DVA, NDIS, Medicare, workers compensation, Home Care Packages and private health. We handle the paperwork and the invoicing.
Goal driven programs
Getting back on the tools, back on the field, or back to the garden. We measure progress against what matters to you.
Straight answers
Clear explanations of what is wrong, how long it should take and what you need to do between sessions. No jargon and no guesswork.
Funding options we work with
Most of our clients pay little or nothing out of pocket. Tell us which of these applies to you and we will handle the referrals, the reporting and the invoicing.
What we treat
Exercise physiology is used across musculoskeletal injury, chronic disease, neurological conditions and mental health. If your condition is not listed, call us.
- Lower back pain and sciatica
- Neck pain and headaches
- Shoulder and rotator cuff injury
- Knee and hip osteoarthritis
- Post surgical rehabilitation
- Tendon pain and overuse injury
- Sports injury and return to play
- Persistent and chronic pain
- Balance problems and falls risk
- Type 2 diabetes and pre diabetes
- Heart disease and cardiac rehab
- Osteoporosis and low bone density
- Stroke, MS and Parkinson disease
- Cancer treatment and recovery
- Anxiety, low mood and mental health
Satisfied patients
Elias is passionate and motivating and cares about his clients. He even noticed one session when I was having a bad day and stopped to talk to me, showing compassion for my issues.
Eli was very comforting. He referred me on for diagnosis and then provided me with a home exercise program. Definitely recommend.
Eli treated my 15 year old son for neck pain, and within three sessions he relieved my son's pain. He provided education around sports performance and weight training which was great.
Frequently asked questions
B2B Rehab is a mobile exercise physiology service, which means we visit you or your patient in the comfort of your own home or another location that suits you. Everything needed for the session travels with us.
Simply make a booking using the online booking system on this site and we will reach out to confirm the details. If you would rather train somewhere set up for it, our training base at Dandaloo Sports Ground, 336 Kanahooka Rd, Kanahooka NSW 2530 is available by appointment, and we also run appointments online by telehealth.
We travel across Wollongong, the Illawarra, Shellharbour and South Sydney. That includes Wollongong, Kanahooka, Dapto, Port Kembla, Figtree, Corrimal, Thirroul, Shellharbour, Kiama and the southern Sydney suburbs.
If you are just outside those areas, get in touch anyway. We will tell you honestly whether we can reach you, and telehealth appointments are available anywhere in Australia.
An accredited exercise physiologist is a university qualified allied health professional who uses clinical exercise to treat injury, chronic disease and disability. We are recognised by Medicare, the Department of Veterans Affairs, the NDIS, private health funds and workers compensation insurers.
Where a physiotherapist often focuses on hands on treatment in the early stage of an injury, exercise physiology focuses on the rebuilding phase: restoring strength, movement, capacity and confidence so the problem does not keep coming back. The two work well together, and we will refer you on when hands on treatment or imaging is the right next step.
It is not only for injury and illness either. The same testing and programming is used for performance: return to sport after an injury, strength and conditioning blocks, technique coaching and managing training load so you can push hard without breaking down again.
Gold and White Card holders are fully funded. Ask your GP for a D904 allied health referral naming exercise physiology, then send it through to us. We bill the Department of Veterans Affairs directly, so there is no payment, no gap and no claiming on your part.
A standard referral covers up to twelve sessions in twelve months, and we come to your home anywhere in the Illawarra, so there is no clinic to drive to and no waiting room. If you are not sure what to ask your doctor for, call us on 0424 234 282 and we will walk you through it.
We work with plan managed and self managed participants. Exercise physiology is usually funded under Improved Daily Living or Improved Health and Wellbeing, and it does not come out of your core supports.
You will get a service agreement up front, sessions at home or in the community rather than in a clinic, and progress reports written so they can be used at your plan review. We are happy to take referrals straight from support coordinators, plan managers and allied health teams.
Send us a message
Questions about funding, service areas or whether exercise physiology is right for your situation are always welcome. We answer every enquiry personally.
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Phone 0424 234 282
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Email back2backrehab@gmail.com
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Training base Dandaloo Sports Ground, 336 Kanahooka Rd, Kanahooka NSW 2530
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Mobile service area Wollongong, the Illawarra, Shellharbour and South Sydney
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Hours Monday to Saturday, 7:00am - 7:00pm. By appointment only.